健身爱好者享受宁静的户外伸展训练 Fitness Enthusiast Having a Serene Outdoor Stretching Session

在宁静的公园里，一位年轻女子在瑜伽垫上享受着平静的伸展运动。为了锻炼，她用手伸到脚上，慢慢地将头推向膝盖，放松肌肉。

A young woman enjoys a peaceful stretching routine on a yoga mat in a tranquil park setting. For her exercise, she reaches her feet with her hands, and slowly pushes her head towards her knees, relaxing her muscles.