女跑步者在户外进行伸展运动 Female Runner Performing a Stretching Exercise Outdoors

一位健康的女士扎着马尾，穿着红色运动夹克，正准备在外面晨跑。她以做伸展运动开始热身。

A fit woman with her hair in a ponytail, wearing a red sports jacket, is getting ready for a morning run outside. She begins her warm up routine by doing stretching exercises.