一位穿着紧身运动服的年轻女子通过做弓箭步来热身，为晨跑做准备 A young woman wearing snugly sportswear attire warm up in preparation for her morning jog by doing lunges

一位穿着紧身运动服的年轻女子开始了她的热身程序，通过做弓步来为晨跑做准备。她的运动服既舒适又实用，突出了她健美的体格和对健身的奉献精神。她单腿向前走，弯曲膝盖，将身体放低，做一个深弓步，感受臀部和大腿的伸展。

A young woman, clad in snugly fitting sportswear, begins her warm-up routine in preparation for her morning jog by performing lunges. Her athletic outfit, designed for both comfort and performance, highlights her toned physique and dedication to fitness. She steps forward with one leg, bending her knee to lower her body into a deep lunge, feeling the stretch in her hips and thighs.

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